Here alongside you.

Hello! I’m Lindsay. It’s great to meet you.

I am an Integral Development Coach certified through New Ventures West and Third Space accredited through the International Coaching Federation. I am also a wife, mother, daughter and sister navigating early parenthood myself.

My deep belief is that you are a wonderful parent doing all that you can at any given moment. I am here to love and support you, the person beneath the parent, as you walk the path of parenthood and all that emerges along the way.

Thank you for being open to connecting with me as your coach during this transformative and unique phase of your life. I so look forward to connecting with you!

Lindsay

An invitation to tend to yourself.

 

Often what leads us to a website like mine is a sense of feeling stuck or living in a way that is no longer serving us. As we step into our roles as parents, it might seem that everything which was once worked for us is now breaking down. Emotions such as frustration, anger, bitterness or despair are often present in these moments. While these might be uncomfortable emotions, we can also see this moment as an opportunity. In Integral Development Coaching we call this an ‘opening’. We can see our discomfort, frustration, stuck-ness as an invitation from within to inquire into ourselves and tend to and explore new parts of ourselves.

The Flow of Coaching

The Flow of Coaching

1st Session

In our first call together, we simply get to know one another and explore if IDC aligns with the type of support you are seeking. I will answer any questions you might have. We will also start to inquire into what is alive for you and what brings you to coaching.

2nd Session

If we both desire to form a coaching relationship, then our second session will be an ‘intake’ session. In this session I will use compassionate curiosity to inquire into all areas of life. In IDC we explore all domains of life to sense into an integrated understanding of your internal and external world.

3rd Session

After the 2nd session, I will spend the next week creating your coaching design. In the 3rd session, I will present to your coaching design to you. This design will include a framework and practices that you can explore in between sessions. We will discuss it together and adjust it as we go along with your input and collaboration.

And beyond

From here we set out on path together. We will sense into its twists and turns and give space to all that comes along during our time together. We might find ourselves exploring various paths and directions, but the intention always remains: to end up in an expanded way of being that satisfies a longing of yours.

Discovering the gift of self-exploration

  • Self-Observation

    When we start off on this journey its as if our lens comes into focus. Setting all expectations or ‘shoulds’ aside, we can start to see ourselves more clearly. What is going on for us? How are we spending our precious time? What does our internal world feel like? Who do we surround ourselves with? What stories are we telling ourselves about the world?

  • Self-Inquiry

    All of the answers to the previous questions are like pieces of treasure. Though often, they might not the ‘answers’ we are looking for, they are uniquely yours. They are each a wealth of information about your specific way of being. They might bring up strong emotions or the sudden desire to run away. This is all welcome and it is all there for us to explore with compassion and curiosity.

  • Self-Generation

    Central to our work is the idea that it is generative. The more we inquire, the more there is to inquire into. There will be moments that feel like arrivals, but we will see together that they are also new beginnings. My longing for you is that we cultivate the ability to observe and inquire into yourslef, so that you can ever continue your journey of growth and exploration, alongside me and without me.

Program Pricing Details

  • Bespoke Coaching Program

    Each client receives highly individualized coaching program designed specifically for them and their needs. The 6-month program costs $1800.

  • Payment Plans Available

    I offer 3 different payment plans for clients: 2 payments of $900, 3 payments of $600 and 6 payments of $300 paid over our time together.

Let’s Connect

I offer a free 30-minute intro call, where we can get to know each other and you can ask any questions you might have about how we might work together. I so look forward to connecting with you!